Rock Salt: A Gift from Ancient Mines
Rock/Himalayan/Pink
Salt is one of the best-known types of rock salt
discovered in Khewra mines in Pakistan and some other part of the world.
This special type of salt has a unique
combination of minerals, including magnesium, calcium, and potassium, that help
to stimulate circulation and detoxify the body. As a result, it can help
to flush
out toxins, reduce puffiness and bloating, and help keep your skin looking soft
and healthy.
Pink Himalayan salt is the purest variety of salt as it contains
no chemicals or toxins. It possesses about 84 minerals that can be absorbed
easily by the body due to their small molecular size. Pink Himalayan salt was
used by ancient Greeks for clearing airways and improving breathing. Himalayan
salt lamps are being used to remove dust, pollen, smoke, and other contaminants
that could increase the risk of respiratory problems.
Himalayan salt inhalers can help cleanse the respiratory system
and may relieve symptoms of asthma, hay fever, and allergies. Pink Himalayan
salt might reduce symptoms of conditions like sinus infections and
asthma. 4 You must consult a doctor for such conditions.
Pink Himalayan salt may enhance serotonin levels in your body.
This chemical might help to reduce stress, boost energy and relieve depression.
Pink Himalayan salt can help restore energy in your body.
Due to its high mineral content, Himalayan pink salt may help
you get sound sleep. A diet low in sodium can lead to irregular and disturbed
sleep patterns. A hormone called cortisol is produced in response to stress.
Cortisol can obstruct the flow of melatonin which may help the sleep hormone.
Pink Himalayan salt lamps and inhalers might promote peaceful sleep by reducing
stress.
